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Can Vitamin C Really Cure Your Cold? Vitamin C, also known as ascorbic acid, is a water-soluble vitamin found in many multivitamin supplements and single-entity nutritional supplements. Vitamin C has an important role in the formation of collagen, carnitine, amino acids and…
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Nutrition can be a political fight, but there is one area where everyone agrees — vegan, Mediterranean, even Paleo — is on the importance of the kitchen. Your relationship with your kitchen is as important as any other relationship in…
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It's not just an excuse: Nutritious eats really are more expensive than food that won't do a body good. According to a new study, healthful food is $1.50 more expensive per day, or about $550 per year. But that certainly…
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